Bigger size, worsened value

Even though I blog from Kuwait and often talk about culture specific problems, the issues tackled in this blog are global.  I got an email from a design team from the U.S.  who worked on an "infographic" which aims to raise awareness and educate people around the issue of obesity.  It is very well done, and is a true eye-opener especially since we can see the same rise in obesity rates here in Kuwait.  I agreed to share the graphic hoping someone in Kuwait can work on one for us as well...  It ALL starts with education.  Educate yourselves, and let us educate our youngsters.  They deserve to live a better, healthier and longer life...

http://www.medicalcodingcareerguide.com/fat-future-of-america

***Follow the link on the picture for a larger view

Provided by: MedicalCodingCareerGuide.com

Healthy Eating...

One of the most common resolutions for New Year is to be more healthy...  Very often, people are confused about the difference in terminology between "natural", "organic" and "health" foods.  The following is an explanation of these differences by Healthy Children's blog:

Although these terms are often used interchangeably, they have different meanings.

• Organic foods are grown without artificialpesticides, fertilizers, or herbicides. Organic meat, eggs, and dairy products are obtained from animals that are fed natural feed and not given hormones orantibiotics.
• Natural foods are free of synthetic or artificial ingredients or additives.
• “Health foods” is a general term that may be applied to natural or organic foods, or to regular foods that have undergone less processing than usual, such as stone-ground whole-grain flours.

Although some have claimed that organic foods have a higher concentration of some nutrients, the evidence is mixed. The nutritional content of foods also varies greatly according to when the food was harvested and how it has been stored or processed. Unless they are fresher, there is also no evidence that organic, natural, or health foods taste better than regular foods. However, taste is determined by plant genetics, rather than by whether the crop is organically or conventionally grown. Harvesting and handling also affect taste. A peach or tomato that is picked when it is too green will never develop the full taste of fruit that is allowed to ripen on the tree or the vine.

Although the type of fertilizer may not affect taste or nutrition, it does have an effect on theenvironment. Many people prefer to pay premium prices for organic foods because their production does not cause environmental damage from pesticides and herbicides, and composted fertilizers help restore soil and are not as damaging to the environment as artificial fertilizers. However, simply stating “organic” does not protect the food from being contaminated from field to market.

What are your resolutions?