Wednesday, November 16, 2011

Another Shot


Sharing another interesting article from SHOTS entitled : 

By Nancy Shute

Children today are growing up fast — so fast that they're now being told to have their cholesterol tested before they hit puberty.

The new recommendation to test all children for cholesterol at ages 9 to 11 comes from the National Heart, Lung, and Blood Institute. The goal is to reduce the risk of heart disease in adulthood. But the new recommendation runs counter to the advice of another federally-funded independent panel, which says routine screening isn't needed before age 20.

"The more we learn the more we realize that the atherosclerosis process really begins early in life," says Steven Daniels, chair of the panel that wrote the new guidelines, and a pediatric cardiologist who chairs the department of pediatrics at the University of Colorado School of Medicine. The earlier in life cholesterol risk can be identified, the premise goes, the easier to keep it under control.

Pediatricians were already supposed to be doing cholesterol tests in children who are obese, have diabetes or have a family history of heart disease. But after studies found that those screening tools weren't catching some grade-schoolers with high cholesterol, the notion of universal screening gained traction.


Kids won't like it, because it requires a blood draw, and that means a needle. But the test won't require a special visit; it will be part of regular well child visits. The new guidelines are endorsed by the American Academy of Pediatrics is publishing them Monday in the journal Pediatrics.

But the new recommendation isn't universally endorsed. Some doctors think the call for universal screening is overkill, since only about half of children with high cholesterol will go on to have that problem as adults. And researchers at the Centers for Disease Control and Prevention reported last year that in many children, high levels of LDL cholesterol corrected themselves by the next office visit.

A 2007 recommendation from the U.S. Preventive Services Task Force, a federally-funded group that sets practice guidelines, says there's not enough evidence to recommend universal screening under age 20.

Daniels says that universal screening is intended to find children with very high LDL cholsterol, the "bad" kind, is 190 milligrams of the stuff in each decliter oof blood. Overall, less than 1 percent of children would be candidates for treatment with statin drugs, he says. "I don't think it's likely that there will be overtreatment."

More likely is that Mom and Dad will need to get serious about exercise eating healthy. Daniel says: "It gives them a stronger rationale for working hard on making the home the healthiest environment that it could be."

Even though statins have an enviable safety record in adults, no studies have been done on the implications of putting children on statins for the rest of their lives. That's why today's recommendation gives some physicians pause.

Longing for yesterday...


Any of my local readers studied in government schools? any of you remember the Home-Economics classes they used to offer?


Cooking in schools is making a come-back! Well not really a come-back, but some schools in the U.S. have adopted programs such as Cooking With Kids, citing the many benefits of such programs.  Even though that specific program only cites benefits related to healthy food choices and awareness (including understanding nutritional value of food, choosing healthy food, etc), other benefits can be found including:

  • Increasing a child's ability to work in a group
  • Using hands-on experience to understand mathematical concepts
  • Increasing problem solving skills
  • Patience
  • Independence skills
  • Decision-making


It may not be possible to have a cooking class as part of the weekly schedule, but I do believe that having a monthly "activities" class can be very beneficial to our kids, especially for KG and Elementary kids.  Hands-on and experiential learning is highly effective and unfortunately underused. 

...Perhaps a place like Young Chefs Academy in Kuwait could approach schools with a proposal to do in-school classes?

Sunday, November 13, 2011

Inspirational song...

Thank you Oleana for posting this!!! I am so inspired and awed by this production...  Great singers, wonderful producers, talented writers, simply beautiful... I had to repost... Enjoy!



Legendary Music Producer, Quincy Jones has collaborated with Emirati social entrepreneur Badr Jafar, to jointly produce the Arabic charity single entitled 'TOMORROW / BOKRA'. The song involves 24 leading Arab Artists from 16 nations across the Middle East and North Africa singing with one voice for a better tomorrow. Grammy-nominated international superstar Akon has also lent his vocals to the track, and Shakira, who is of Lebanese descent, has recorded a special introduction to the music video.

Quincy Jones' original Grammy winning version of the song 'Tomorrow (A Better You, A Better Me)' has now been re-adapted and produced by Quincy Jones and Grammy Award winning Moroccan producer- RedOne, with Arabic lyrics written by Majida El Roumi and musical adaptation by Kadim Al Sahir. The music video and documentary film have been directed by Malek Akkad (son of Moustapha Akkad, Director of 'The Message').

Associate Producers include Mawazine, Rabat; The Doha Film Institute; & the Qatar Museum Authority.

All funds raised as part of the single's global distribution will be collected by the Arab Fund for Arts and Culture in support of the United Nations World Food Program, Dubai Culture & Arts Authority and the Abu Dhabi Music & Arts Foundation among others, to finance educational programs in music, arts and culture for children from across the Arab world.

Saturday, November 12, 2011

'Tis the season to be jolly...

Birthdays, play dates, holidays oh my...

Many of you may be feeling the pressure to buy gifts for other children and wonder if you should go for the popular games of the season, or think of something more original.  Here are my tips for gift giving...


  • Originality can be lovely.  If the child is young enough and doesn't really recognize the toys being given, give a small amount to charity in his/her name.  The family will appreciate it, you would be helping a much bigger cause, and that little child will grow-up knowing he has already contributed in a big way!
  • Buying the popular gift of the season means it is very likely this child already has it.  If you must, then do provide the receipt so that the parents can return it and buy something else.  If you are on the other side and find yourself with 3 similar gifts, it is OK to re-gift! Just make sure you put a note on who gave you the gift to avoid re-gifting the same person (Culturally I understand the hesitation, but everyone knows the price of popular toys, give the gift receipt and smile).
  • When possible, involve your own child in buying his friend the gift.  It allows them to practice generosity and understand sharing.
  • Do not buy live pets as a gift! no matter how cute! (Unless clearly asked or discussed with the recipient family).
  • Experience-based gifts are wonderful and so much fun!  Use a creative way to let the child and his parents know that his gift is.  An examples of experience base gifts include family boweling night, ice-cream day for 5 friends, tickets to a show, etc.  This is something different and ensures that you return the nice invitation with an invitation (Two birds, one stone).
  • For very young kids, it is ok to get a gift for the parents or the home, with a small symbol for the child.
  • Educational toys, DVDs,  and books are excellent.  Yes the child may not be jumping up and down when receiving it, but the parents would certainly appreciate it.
  • Be weary of any allergies, rules and/or limitations the families have.  You can ask the family directly, otherwise it is always best to err on the side of safety.  Avoid giving sweets, toys/games that are violent and culturally/religiously bound toys.
  • Be sensitive to the families' economic situation.  Do not buy expensive gifts if the recipient family would not be able to return something in a similar amount.

Do you have any tips of your own? Do share them with us!




Thursday, November 10, 2011

November update...

  • New poll on the left so Vote Vote Vote (you are allowed multiple answers this time)...
  • Old poll results suggest Arabic translation can wait. Sorry for the 10 percent who wanted it, but it WILL happen!
  • There is less than 2 months left on our fabulous 10% off offer for ALL maxi-cosi products from Just Kidding (Link).
  • Some of you might be celebrating Thanksgiving this month... Let us all be thankful for what we have and take the time this month to share our thanks together with our families.

November is Diabetes Awareness Month.  Be aware by educating your self and others... Some warning signs when it comes to kids (Both types of Diabetes):



Always thirsty
Urinates often
Eats frequently but still thin
Family history of Diabetes
Overweight/obese






Enjoy this gorgeous weather... Stay warm!

Higher Risk





This is the title of an article which discusses a new study by UC Davis Mind Institute, the largest infant sibling thus far, linking increased risk of Autism in younger siblings of children with Autism.  Follow the link for the full discussion (link).

My two fils?  
As a precautionary measure, it is always recommended to test/assess or simply monitor younger siblings of children with a variety of difficulties, including  medical and developmental disorders that have a proven genetic link (but also those that do not necessarily do).

Saturday, November 5, 2011

Eid in the 70s...

عيدكم مبارك وكل عام و الجميع  بخـــير